Real peace, real happiness, real harmony are yours.
Looking for a therapist can be exciting and overwhelming. This decision usually comes after exhausting all of your current coping strategies and resources. It takes courage to reach out for support from a stranger and share your story with someone you don’t know. Please know that I am here to help. It is my job to provide a safe container for you to explore any and all aspects of your self, as we find ways to a more equanimous and harmonious life. Whether you are experiencing grief, anxiety, depression, chronic stress, or you feel a longing for change, know that it is possible to heal. Real peace, real happiness, real harmony, are yours.
“The best of modern therapy is much like a process of shared meditation, where therapist and client sit together, learning to pay close attention to those aspects and dimensions of the self, that the client may be unable to touch on his or her own.”
-Jack Kornfield
My Story
I am committed to providing and cultivating a supportive, safe therapeutic relationship that will enable you to feel seen, nurtured, and empowered. I have learned through my years of practice that through our relationship together, we can build the ideal platform for change and transformation.
Take Action
Ready to take the next step towards a happier, healthier you? Schedule your first session and let me point the way.